So went to the gym yesterday. Had a plan in mind, went on the treadmill for 15 minutes of brisk walking, with a bit of jogging thrown in when I felt the walking was too slow. Then I did what's called a circuit route, which is 9 cleverly masked torture machines lined up, which you follow by number, each tearing apart a different set of muscles.
I followed a 70 year old she-hulk on this route, each time shamefacedly lowering the weights by half on whatever device she had finished with. I was amassing sweat in large quantities at each station, not to mention my lovely sickness had me hacking up a storm, so that I had a large clearance from the other women in the gym, so they would not catch my plague.
By the time I was done the circuit, I had caught a second wind, so I decided to finish it up with 15 minutes on the elliptical thingy. there was a nicely toned youngster next to me going what seemed a decent pace, and you know that thing that makes us fall into a pattern, like when there's four of you eating at a table, and somehow you all end up chewing at the same time to some silent beat? yeah, that thing. well, somehow I ended up keeping pace with her.
For about 2 minutes.
Then I almost had an asthma attack.
After my self torture, I went back and had a nice hot shower au gratis in the changing room.While in there, i decided that this is how I will make my self keep going to the gym, I will cut myself off from taking showers or baths at home, and only take them at the gym, so that I have to go, just so I don't get overly stinky. Plus I'll be saving like 3 dollars on my water bill. bonus!
Then I got home, and proud off my self for actually taking advantage of this, I decided to keep up my little healthy trend, and had some yogurt and berries, and a roast beef sandwich on rye. yay me!
Today, I cannot move. seriously. I can't even move my fingers, so I'm dictating this to my 6 yr old.
No, not really, but that's a good idea, and I wish I had thought of it sooner. ouch. Right now, even my baby's crawling faster than me, and he doesn't even crawl yet!
side note: really only pay attention to the first 40 seconds of this video. I'm not educated on my new video edit program, so after 40 seconds, it just turns into whiny baby, and bad language.
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